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If you would like to find out more about how you can support CAST, please contact us on 020 7281 9928. Alternatively, donations can be made online by clicking here

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CAST offers an holistic service of education.

The Creative and Supportive trust was established in 1982 by a former prisoner and talented craftswoman, Lennie Speer. She worked together with staff from Holloway prison’s education department; Jenny Cole and Richard Brown to create a service which would nurture women’s creativity after their release from prison. They had noticed a lack of continuity between the classes and training provided to women in prison and the harsh reality that awaited them outside. CAST was created to bridge this gap and to support women in developing their skills in order to move on to greatness. 32 years on, this vision is still relevant to vulnerable women as recent research from the Arts Alliance Evidence Library has shown.

The founding principles of CAST remain the same, with continuity as our core focus, however our programmes and services have expanded to include a range of personal development courses, physical activity classes including singing, drama, IT and many more. CAST now offers five holistic programmes in Healthy Living, Creative Arts, Personal Development, Computing and IT and Moving On.

Over 30 years, CAST has developed a successful model of working with a very hard-to-reach group of women, by providing free services, in a welcoming and safe women-only environment. We recognise the barriers that our clients face in playing a full role in society, and in particular in education, and have tailored our services to address these problems by: covering the costs of travel and childcare; providing support around mental health and addiction through our Inclusion Project; providing a mix of short and longer-term courses; ensuring that all of our courses focus on ways to continue studying elsewhere, including visits to local colleges; providing intensive 1-2-1 services where needed; providing 1-2-1 education,employment, volunteering and advice sessions and action plans.

Women with a history of offending, addiction or mental illness are socially, educationally and financially excluded. Poor educational attainment at school provides them with little leverage in the labour market. Convictions make it harder for them to compete in the labour market. Lack of formal education means that they may have little understanding of how the education system works. Our 2011-12 annual evaluation showed that 90% of students were happy with the services offered by CAST (Big Lottery Report Year 1).

10% of CAST students are currently in paid employment and a further 27% feel they are now in a position to find paid work. Due to severe and complex mental health conditions, CAST recognises that not everyone is ready or able to enter or re-join the work force. However, we do endeavour to support those who are ready in finding and maintaining new careers. 66% of CAST students who are in work were able to find and continue their positions as a result of the support offered by CAST. 38% of CAST students are currently engaging in education programmes outside of CAST and 73% of these were able to find their course through CAST. 69% of students engage in a range of other activities outside of CAST from theatre performance, to astrology to Nordic Walking classes run by Camden council. 25% of students were able to find and maintain these activities through CAST.

Having Less Sex? Provestra Has ingredients That Can Cure That.

Research indicates that most women in the contemporary world lead very busy ways of life. For instance, they take care of their aging parents, do the housework, spend time with their husband, bring up children, and pursue their careers. All these tasks leave them with very little time for rest, exercise, proper nutrition and taking care of themselves. As a result, the female body cannot always function properly; it may start suffering from undesirable hormonal changes.

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These negative hormonal changes develop due to stress, poor diet, treatment with synthetic estrogens, menopause, monthly menstruation, and post-pregnancy period. With these conditions, women can at times feel so frustrated and may have no interests for sex.

A larger percentage of women may notice their lack of sexual desire during their early thirties while others do not lose their sexual desire until they attain the pre-menopause stage. Apart from hormonal changes, the absence of sexual organisms or presence of weak ones can cause low desire for sex. This includes limitations such as virginal dryness, which creates friction and makes sex to be somewhat painful.

Does Provestra Help?

Provestra can perfectly solve all of these problems. It is made from a proprietary blend of high-quality treatment herbs loaded with numerous ingredients. It additionally encompasses of aphrodisiacs and nutrients, which are known to copiously balance levels of nutrients and hormones in the female organism. This, of course, boosts the reproductive system. The product is simple to use and can gently and naturally restore balance in the female body. Since it is made of majorly treatment herbs, it is not likely to cause any side effects to the health of the user. All in all, it is free from chemical compounds, so it is greatly dependable. Try it out and see if it works for you.

Top career websites for women job seekers

Like many other strong, independent women out there you have decided to place more emphasis on your career. In order to achieve this you will need the best career websites that offer the ideal working opportunities. According to a recent study, most job seekers use the same online tools to find new projects. Even girls choose to browse the following webpages when looking for fresh connections.

Online careers for women

Nowadays, if you are in between jobs you do not need to run around with a stack of CVs under your arm from one office to another. You can simply stay at home and look for a job on the internet. The offer is plentiful and you can find any position you like. From a software engineer to even a London girle, you can encounter the employment of your dreams with just a simple web search.

Some jobs do not even require that you leave your home. You can start and build up a strong career online in various fields of work. Today’s software and app availability allow you to communicate with your employers or your peers from the comfort of your living room. Even girls have chosen to move a large part of their activity online. These beautiful women from London love to chat with their companions for hours in a row. You too can join them and experience the exciting and highly fruitful industry they activate in.

Where job seekers hang out

Many women who choose to look for a career online seek for new opportunities in mostly the same places. These are large advertising platforms for employers worldwide. As soon as they have an open position in their company they can post it here. It is estimated that a few million users browse these portals every day in search for that dream job. If you are planning a new career as a London friend, then this is the ideal place to encounter that opportunity that will change your life around.

Community forums are also great meeting places for online job seekers. Here women can find out about a certain type of activity before even applying for an interview. New users can learn from the experienced ones, while the latter can share their skills and look for better paying work. Many ladies who browse these websites can choose from a wide variety of activities like managers, analysts or online programmers.

Websites that take you to the top

If you already have a job and you feel that you could earn better, let everyone on the internet now. Many websites for job seekers have special sections where you can upload your portfolio. This practice increases your chances of finding better paying employers. All you have to do is to provide your London girl profile and share it within the community. New clients and companions are bound to contact you very soon.

Most of the women who have looked for the top websites in job offers can honestly tell you that you need a lot of luck and perseverance. Finding the perfect position takes time and even people sometimes have trouble in finding their right match. Nevertheless, you should never give up! The ideal opportunity is somewhere out there waiting for you.